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Penn High School
Location: Mishawaka, IN
Contact: Rhea Trowbridge

One year of Physical Education is required in Indiana. Therefore, most of the students exposed to the TriFIT system are 9th graders.

Once the students have completed the assessment, volunteers are called in to enter the information into the TriFIT System. Students are assessed at the beginning of the year and again at the end of the year.

In the PE 9 curriculum, the students study and are tested on each of the five TriFIT Assessment components:

  1. Biometrics
  2. Body Composition
  3. Strength
  4. Flexibility
  5. Cardiovascular

Two weeks are spent on each of the components and instructors provide notebooks (workbooks) of these sections to each of the students.

After the students are assessed at the end of the year, the students are provided with their Pre and Post test results and are given their exit exam which requires the student to write their own Exercise and Nutritional program using their Personal Profile as a resource.


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